Managing Stress and Anger

Life can be stressful, and challenging circumstances can trigger anger. This class will help you learn tips and techniques to deal with stress and anger.

Course Details

Formats Available: Zoom and On-Site

Bimonthly, 3rd Tuesday

Time: 6 pm to 7:30 pm

No cost

Have A Question?
Zoom Classes will not be offered from June through AugustRegister for On-Site Classes